A masculine man will be hurt after a breakup like any other man. He will probably cry and accept his emotions.
But he won't let his emotions dictate his reality.
Many guys, after a breakup, will become depressed because they simply revolved their life around this woman. They become obsessed and want her back and beg her to stay. They sit with bitterness and continue down a downward spiral of bad habits.
A masculine man sits with his emotions and accepts them for what they are. But he realizes that being sad and depressed won't do anything. Letting yourself sit in that hurt constantly will only make things worse. A masculine man has a purpose in his life. He continues down the path of accomplishing his goals.
He continues to practice his good habits because he has a goal. Bigger than himself and that woman.
He reflects on that relationship and learns from his mistakes. He doesn't blame her for doing things all wrong. He also takes accountability for his actions instead of watching red pill videos and blaming women. Instead, he watches videos and learns how to be a better partner for his next relationship.
He gains self-awareness and grows wiser. He gets focused back on his purpose and stays focused. He accepts this new chapter of his life, being alone and growing.
With his continuous growth path, he will one day find the right person for him.
We all will be bitter after a relationship, especially if was toxic. Hurt people hurt other people. It's a continuous cycle. But taking the time to heal that trauma within you will help you grow. Never stop letting other people make you become a bad person.
Many men because of heartbreak and not healing. May never want to date again or sleep around with women. The same could be said about women not having the capacity for a long-term relationships.
As men especially, complaining won't get you anywhere but more depression and hurt. Grow as a person.