Maybe we should spend more time outside to find our song.

What time did I spend in nature yesterday? __________

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What have I done this week to show love to someone in my family ? _____________________________________

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What meditative music did I listen to last? ___________

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What could I eliminate to make more nature clamming time? ___________________________________________

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Other things I want to remember about today? ________________________________________________

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Humor to be shared today: Q: Why does a flamingo lift up one leg? A: Because if it lifted both legs it would fall over!

Joke is from: https://www.ducksters.com/jokes/birds.php

This is going to be an ongoing general creation to support a book I just wrote. If you subscribe, you will get the rest of the journal as I write it. Each page will have a photo by me or a friend. It will have an original thought by me. There will be one question for personal improvement; a second question is to instill acts of kindness in your mind; the third question will be about healthy living; the fourth question will be to help you declutter your life. Lastly, there is an area for adding other journaling thoughts of the day.

I believe that sharing humor each day is a positive healthy thing to do, so I added a joke that can be shared each day.

TooFewSoar

Picture of a blue bird by Kyle Green Photos